EASE Instructors

Johan came to yoga as a way to heal from years of being a competitive athlete. Starting in local yoga studios, he quickly realized the benefits of its practice and decided to go to India for intensive training programs in Ashtanga and Pranavashya yoga. Johan did his teacher training at Yoga Passage. He now passes on to students what he has learned from his yoga journey.

Kayla discovered the power of yoga after recovering from a Muay Thai injury, returning to training stronger . Now a mother of two and a certified prenatal instructor through Doula School Canada, she is deeply passionate about empowering parents through the pregnancy and postpartum journey. Kayla is dedicated to creating a welcoming, supportive, and community-centered environment for every student who steps onto the mat.

Stephanie came to yoga through a desire to create more balance, strength, and mindfulness in everyday life. As a mom, she values movement practices that help cultivate resilience, presence, and a sense of grounding both on and off the mat.

Stephanie encourages students to stay curious in their practice, listen to their bodies, and not take themselves too seriously along the way. She hopes students leave class feeling a little stronger, calmer, and more connected to themselves than when they arrived.

Christine started practicing yoga many years ago as a complement to her other sports and activities. In 2019, she traveled to Bali, Indonesia to become a certified instructor. Continuing her learning journey, Christine completed her yoga Nidra training in 2020 and her Yin yoga certification in 2023. She believes everyone can benefit from yoga, and incorporates balance, strength, flexibility, release, and relaxation in her classes.